Chinese Kung-Fu Inc.
Chinese
Martial Arts
Kung-Fu · Tai Chi · Weaponry
Group & Private Instructions
Chinese Kung-Fu Inc.
Kung-Fu · Tai Chi · Weaponry
Group & Private Instructions
History
Chinese Martial Arts (Wushu) have been created for the development of your Mind, Body and Spirit. These attributes contributed to survival and well being at times of warfare. Wushu training improves physical ability, health, and mental powers.
It gives an individual an excellent method of exercise, a personal art form, a competitive sport, and a basis for self-defense and sparring. Total martial arts training includes Ti (kicking), Da (punching), Shuai (throwing), Na (controlling), and more.
Related to each style are basic forms, or sequences, which involve multiple defense strategies — the basic structure of Yin and Yang.
Meet our Instructor
Disciplines
A graceful form of exercise involving a series of movements performed in a slow, focused manner accompanied by deep breathing.
Learn moreInternal and external Qi Gong training methods to strengthen the body, cultivate energy, and develop mental clarity.
Learn moreTraditional Chinese weapons training including sword, staff, spear, and more — an essential part of complete Wushu mastery.
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Training
Advanced Training
Other training will include self defense using the particular movements of your forms or particular style of Wushu that is practiced. Defense simulation such as two-man combat training is an essential part of Wushu.
In the advanced stages of training, a student begins full-contact training by sparring with semi-control in order to add realism to the training. Wushu was historically termed “Wu-Yi” or martial arts — the term most popular in North America is “Kung-fu,” which means one’s ability in any skill, and also means time and effort put forth to attain a certain goal.